PROGRAM CONTENT
Available in
days
days
after you enroll
- Body assessment guide (0:40)
- Body assessment form
- Why you need to fix postural imbalance (5:59)
- How long does it take to change?
- Self-tests for pelvic asymmetry (4:43)
- Type 1 = Anterior pelvic tilt + Posterior pelvic tilt (Second compensation)
- The only difference between Type 1 and 3 (+combined case)
- Tensegrity = Tension + Integrity
- Planning your exercise
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll